This is a daily weight and calorie tracking program. Track your daily weight and calorie intake, and make notes for each day. You can plot graphs of your weight and calorie intake over time, and optionally apply flags for weekend values.
View statistics for: total days, total weight loss, average weight loss per day, average weight loss per week and average calories per day.
Program can be customized to use imperial or metric units, and it comes with BMI and caloric needs calculators. |